Qualifications & Application Process


  • Clients must be able to breathe on their own.
  • Clients must have a release signed by a doctor approving them to participate in an exercise-based recovery program.
  • Clients that have been injured longer than 1 year must supply us with a bone density scan and a reading that interprets the scan.
  • Clients must have a desire to work hard toward recovery!!


If you would like to take part in our recovery program, please call or email us to let us know! We will get initial contact information and ask you to fill out an application so we can obtain more specific information about you, your injury, medical history & your goals.  Once your completed application is received, along with your doctor’s release and bone density scan (if needed) we will schedule your initial consultation.

Initial Consultation

At your initial consultation, you will meet with a trainer and they will do a thorough assessment to evaluate your initial level of function. Your medical history, level of function, goals and hours per week you would like to workout will all be taken into consideration; and an appropriate exercise plan will be designed for you. Your exercise plan will constantly evolve and change as you recover.

*A minimum of 2 hours 3 days a week is needed to see benefits and progress in an exercise-based recovery program.